ABOUT
DAPHNE MYERS
ENERGY • CLARITY • PURPOSE •
ENERGY • CLARITY • PURPOSE •
I’m here to guide you to your energy, clarity, and purpose — so that you can thrive from the inside out and make the impact you’re meant for.
I was born and raised in New York City — curious, driven, and secretly overstimulated. During the week, I chased big-city dreams; on weekends, I’d escape to the Hudson Valley, wandering farms and returning to stillness. I didn’t realize it then, but those were the moments I actually felt most alive.
For years, I lived in two worlds — the high-performance world of international media, film, and events, and the inner world of spiritual practice, wellness, and self-discovery. By day, I produced lifestyle films for Formula 1 Racing and global events across continents; by night (or on retreat), I was studying what it truly means to thrive — body, mind, and soul.
After one too many bouts with fatigue viruses and burnout cycles, I knew something had to change. I left the pace of constant production behind and opened a juice bar where I lived at that time in Germany — creating a haven of calm and nourishment for busy professionals — people like me who had been running on empty. That experience became the bridge between my two worlds: achievement and alignment, outer success and inner calm.
COACHING APPROACH
Today, that bridge is the foundation of my coaching. I guide high-achievers to reclaim their energy, restore clarity, and align their outer impact with their inner truth — so that success feels sustainable, authentic, and deeply fulfilling.
My approach integrates decades of business and coaching experience — blending mindset work, somatic practices, and science-backed tools to help you expand your capacity from the inside out.
As a Health & Wellness Coach, I studied the science of gut health, hormone balance, Ayurveda, detoxing, stress, live food and more. I continued my certifications into the worlds of High Performance Coaching, Mastery Method Coaching, and spiritual healing. Today I bring together mental, physical, emotional and spiritual, a whole-person approach.
Lifelong student of what makes us thrive
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National Board Health & Wellness Coach (NBC-HWC) — 2020
Certified Mastery Method Coach (ICF Accredited Program) — 2026
Certified High Performance Coach (CHPC) — 2024
Other Certificates:
Certificate of Advanced Education in Whole Person Health (2023)
Certificate of Advanced Education in Detoxification (2023)
Certificate of Advanced Education in Gut Microbiome (2021)
Certificate of Advanced Education in Hormone Health (2021)
Coaching Intensive Practicum — NBHWC Transition Program (2020)
Awarded Prize for Leadership in Health Coaching, (2019)
Integrative Nutrition Health Coaching Program (2018)
Foundations of Ayurveda (2017)
Certificate in Life Coach Training Program (2011)
Certificate in Live Foods I (2010)
Masters Degree in Spiritual Healing (2009)
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Creator and facilitator of online & live workshops:
Hormone Balance (since 2021)
Stress Management (since 2019)
Create Your Life Vision (since 2010)
Live Foods (since 2010)
Superfood Smoothies & Juicing (since 2017)
Speaker: corporate, conferences, retreats (since 2010)
Co-facilitator for group programs (since 2009)
Over 30 years of personally attending yoga, meditation, spiritual, Ayurveda and nature retreats across the globe.
Lifelong volunteer or board member at non-profit organizations with missions related to international education, spirituality, holistic studies and organic farming.
If you’re curious what this kind of support could do for you, APPLY FOR a free Clarity Session and experience what it’s like to create success that actually feels like you.
in their words
FUN FACTS
WHEN I’M NOT COACHING…
I still live in cities, and you’ll usually find me out in nature with my two miniature Dachshunds — exploring Germany’s magical forests, wandering the open fields of New York’s Hudson Valley, or walking the sunlit trails of Austin’s Greenbelt, depending on the season (and the adventure). Nature grounds me like nothing else — it’s where I reconnect with myself.
WHAT I LOVE…
Yoga and Pilates for balance. Tennis for fun. Strength training for endurance.
Photography and interior design for beauty. Travel that transforms — especially yoga, healing, and spiritual retreats.
Slow mornings, visits to organic farms, discovering healthy eateries — and yes, I’m happiest with a green juice in hand.
WHAT KEEPS ME INSPIRED…
Helping others see the infinite possibilities within themselves. Exploring what makes us come alive and feel at peace. What does it really take to thrive — body, mind, and soul — and to bring who we truly are into what we do in the world?
At the end of the day, this work isn’t just what I do. It’s who I am — and I’m honored to walk beside others who are ready to come home to their wholeness.